Relationship problems might seem so complex and tend to leave us more confused than ever.
Repairing a relationship shouldn't be like solving worlds greatest mathematical problems. It just requires a little bit of emotional intelligence, be decisive in your decisions take actionable steps, and a reasonable level of self-awareness.
So, if your relationship is on the verge and you feel all hope is gone, this write-up will give you great ideas on how to fix it and get back to building more loving memories together with your significant other.
Just like you have it in a broken down machinery, before you can fix it, you have to investigate and know what is broken, right?
The first step in figuring out how to repair a relationship is understanding the why it broke in the first place. So lets take a look at the possible reasons why relationships break!
Reasons Why Relationships Break
1. Unresolved conflicts.
This is one of the underline reasons for thousands of failed relationships today. It is almost impossible to completely avoid conflicts in relationships and whenever they occur, it will be completely unwise to sweep them under the carpet.
The truth is that no one likes uncomfortable conversations over dinner or alone time. But then, if you desire a healthy relationship, conflict resolution is a must course of study - smiles.
If you must have a solid discussion with your partner on how to resolve conflicts, please do because ignoring conflicts and sweeping them under the carpet will give chance for dangerous level of resentment to build up and repairing the relationship becomes much harder - its going to be a bigger issue at the long run.
2. Distrust.
Trust is the bedrock of any relationship. When theres a lack of it (distrust), it creates a lot of relationship troubles and repairing/regaining trust is often the hardest but most vital part of repairing relationships.
3. Infidelity
Hmmm, betrayal in this form can feel like an emotional torment to the other partner. Sometimes infidelity isn't just about lust, it can also stem from emotional dissatisfaction - Psychologists.
Note that repairing a relationship after cheating could be very difficult. If you consider what it will take to repair a relationship after cheating, you will not cheat if you truly love your partner as you claim.
To repair cheating in relationship, you have to be vulnerable, show more commitment and you will need to prove yourself over and over again to your partner that you have changed a new leaf.
It could be really draining for several days, weeks or even months. This does not mean your partner does not love you but they are highly disappointed at your betrayal and are shocked because they never saw you in that light and they will need to go through a healing process in other to forgive and love you back.
Your partner could just be fighting with the saying "ones a cheat, always a cheat". So you are wondering why it's taking them so long to forgive you. If you have cheated on your partner and now seeking forgiveness and acceptance, you will need all the patience in the world.
But if they say they can't, handle it, so sorry you just might go start a new relationship and hope you learned something.
4. Lack of communication.
Quality communication is sure one of the bedrock for any successful relationship out there.
We all communicate differently, so it is essential to agree on how you communicate with your partner.
Lack of communication is like YouTube music without the skip button on ads. It's frustrating right?
So imagine a relationship without proper means and quality communication, you will feel left in the desert with no water.
To effectively repair this, you'll have to learn how to listen actively. This involves being physically present and making gestures to show you're listening and understands what's being said.
Ensure to ask questions when you aren't clear about a thing.
5. Friends and family involvement.
Friends and family members could be very influential in your relationship.
They can take the stirring wheel from you if care is not taken. If you notice they are getting too involve in your relationship (dictating what will be or not), it's obviously time to set those healthy boundaries for your sanity.
Note that you aren't fighting with your friends and family, you're simply letting them know where they can come in between and when they need to move some steps back.
6. Emotionally unavailable.
When a partner becomes unavailable emotionally, that is the beginning of another relationship breakup.
Knowing that either of you or both pulled away emotionally is crucial for repairing your relationship.
Read: Emotional Intelligence
7. Abuse of substance.
Substance abuse whether alcohol or drugs is often a red flag. Its not just a personal problem, it affects your relationship and the community at large.
Help is usually recommended for both individuals involved when attempting to repair a relationship disrupted by the abuse of substance.
8. High expectations.
Note that unrealistic expectations can make any relationship look bleak by comparing yours to those romantic movies and Tv series.
To repair a relationship, its essential to keep your feet and your expectations on the ground.
9. Poor Time Management
Ever heard of quality time/alone time? Well, its not just a cliché. If your Calendar has no date nights for some fridays or saturdays but plenty for work/meetings, you're bound to hit the wall soon.
The ability to balance time between work, self and your significant other is crucial for repairing and maintaining a balanced and healthy relationship.
10. Financial illiteracy.
Money can put a dent in a once healthy, fun-filled relationship.
Financial stress are a common because of relationship strain, and whether its disagreements on spending or stress about debts, it can cause some tension in a relationship.
You have to fix your budget in other to repair your relationship.
If your bedroom has started to feel colder each day, you've got a big problem.
Absence of intimacy in relationship often mirrors emotional disconnection between partners.
To repair a relationship lacking in closeness, you need to rebuild emotional intimacy and it is often a gradual process. You don't jump start it like an EV with battery problems.
12. Different ambitions/goals.
You want to be a global brand but your partner wants a simple life in the coaster line of Florida. That's an issue right? Differences in life's ambitions/goals can cause serious problems in relationship.
Compromise is crucial if you must repair the relationship and its only possible if both partners are willing to meet in the middle.
Picture: Pixabay
12 Secrets Why Relationship Fall Apart
Reviewed by Juilal
on
11:37
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Reviewed by Juilal
on
11:37
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